Welcome to Hard Knocks of Warwick

At Hard Knocks of Warwick, we offer boxing fitness classes for all ages and skill levels. Our unique approach caters to individuals seeking one-on-one instruction, women-only classes, and inclusive group dynamics. Join us to experience the empowering benefits of boxing.

Services

Boxing Classes for All Ages

Boxing Classes for all ages; learn new skills, build strength, and have fun in a supportive environment.

One-on-One Coaching

Personalized One-on-One Coaching to meet your specific fitness goals with flexible scheduling and detailed feedback.

One on one training is between 45-69 mins. I don't not train fighters. I train people for fitness through boxing. To get into sharpe. Learn how to defend themselves. To get better for whatever reason they come in for. Our gym is a family gym. Just a bunch of people trying to be better in life. Call for info. 491-649-4900

We offer 8-12 classes

teenagers class

adult classes

one on one training 

Hard knocks of Warwick

401-640-4900

Frequently Asked Questions

What age groups can join boxing classes?

We welcome participants of all ages, from children to seniors, in our boxing classes.

Do you offer classes for beginners?

Yes, we offer classes for beginners, focusing on basic techniques and fitness improvement.

How can I sign up for a class?

You can sign up for a class by contacting us directly through our website or visiting our facility.

“Joining Hard Knocks of Warwick has transformed my fitness journey. The one-on-one coaching is tailored to my abilities, and the women's classes make me feel supported and inspired. I've gained confidence and strength beyond measure.”

 

Contact us

Reach out to us for more information on our boxing classes, one-on-one coaching, and women-only sessions!

Location

Hard knocks of Warwick
Warwick, Rhode Island, United States

About us

Hard Knocks of Warwick is a community-focused fitness center dedicated to promoting health and wellness through the art of boxing. Located in Warwick, Rhode Island, we believe in providing accessible and inclusive fitness opportunities for everyone. Our classes cater to all ages, offering one-on-one coaching and specialized sessions for women. With a commitment to fostering a supportive environment, our team of professional trainers is passionate about helping individuals reach their fitness goals and building a strong, empowering community.